It’s that time of year again! We are so excited to be able to spend our days outside and enjoy the summer, but it is also important that we all keep safe in the sun and heat. Here are some quick and easy things everyone should do to stay safe in the sun!
- Wear a sun hat.
- Wear sunscreen with a SPF of 30+
- Cover your shoulders and wear light clothing.
- Protect your eyes and wear sunglasses. The ones with a strap at the back are great for kids!
- Stay in the shade when possible.
- Drink lots of water.
Following these tips can help prevent things like sunburn, heat exhaustion, and dehydration. It is important that everyone stays safe so we can all enjoy our summers outside!
